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Pilates Beginnings

 

A workout that empowers the proven success of Pilates progressions, highlighting core strength, which result in improved posture and alignment, balance, and flexibility.  Standing progressions are introduced to add a functional quality to the workout; enhancing overall quality of movement for lifelong results!

WHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 2 files to download & play in your player of choice.