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Balance for Life

 

This workout will guide you through an active balance session using the Body Bar FLEX bar.  The intent of this program is to bring awareness and balance to both body and mind.  The active progressions will bring consciousness to these movements, in an effort to create subconscious effort in everyday living.  Presented by June Kahn.

WHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 2 files to download & play in your player of choice.