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Body Bar Boot Camp

 

BODY BAR BOOT CAMP is the ultimate high energy challenge! Take dynamic and powerful movements using the step and add focused isolated resistance exercises with the Body Bar to achieve a total, and we mean total, body workout. Challenge the athlete and soldier in you with functional movement and compound exercises. It's all here... upper body versus lower body and cardio training versus resistance training. Train smart... and hard! Be all you can be! 

Level: Intermediate to Advanced 

WHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 2 files to download & play in your player of choice.